MCG Training offers a wide range of training courses in First Aid and Health and Safety. I always find their trainers to be friendly, very professional and reliable, and the standard of training is excellent.

Debbie Gregory

Surrey Horticultural Training Group

MCG TRAINING LTD

Head Office – 44 Owlsmoor Road, Sandhurst, Berkshire GU47 0SN

Don’t slip up! We can help.

© 2019 Copyright MCG Training. All Rights Reserved. Registered Office (8751507) – 12 Farnham Park Drive, Upper Hale, Farnham, Surrey GU9 0H.

STRESS MANAGEMENT

The Health and Safety Executive (HSE) states that ‘work-related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but is often work-related.


The latest estimates show the total number of cases of work-related stress, depression or anxiety accounts for 39% of all work-related illness.

 

Some occupations may be more susceptible to stress, but it can affect anyone and can impact on health, ability to function effectively at work, home and in relationships.

WHAT DOES THIS COURSE COVER?

This course provides an introduction to stress and why it is a problem, some of the causes of stress and some ways to minimize the risks it presents.

STRESS MANAGEMENT

 Duration 30 mins*

 

£35.00

Price not including UK VAT

RECOMMENDED SYSTEM REQUIREMENTS

 

• Operating System: Windows 7+ or Mac OSX (10.8+)

• Browser: A modern and up to date web browser

• Video: Up to date video drivers

• Memory: 1Gb+ RAM

• Additional Software: Flash Player 10+

• Download Speed: Broadband (3Mb+)

*NB – time is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time when completing the questions.

COURSE MODULES

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